Our personal training packages cater to your schedule, offering 30-minute or 55-minute sessions. Choose from 3-, 12-, 24-, or 50-pack options, available at the ...
Try VIDA For Free. Experience one of our six wellness destinations for yourself! Try our state-of-the-art equipment, diverse studio classes, and luxurious ...
Mar 9, 2024 · This four-day intensive will dive deep into the exercises, programming, and methodology for leading safe, effective, and dynamic Barre ...
Discover a world of fitness training at VIDA: from Barre to Yoga, cycle to stretch, our expert-led programs are designed to elevate your teaching skills and ...
Offered annually at VIDA Yards and VIDA Reston, the program is ideal for aspiring teachers and those seeking to enhance their yoga knowledge. Program Dates.
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Jan 3, 2023 · Your unique body mechanics, experience, goals, fitness level, likes, and dislikes can guide your trainer in helping you to avoid pitfalls, urge ...
Experience the VIDA Difference with our state-of-the-art equipment, hundreds of studio classes, and luxurious amenities. Fill out the form below, and a ...
Vida Fitness · 1212 4th St SE. Ste 170. Washington, DC 20003. Navy Yard · (202) 991-7219. Call Now · More Info. Hours · Known For. Yes. Accepts Credit Cards. Bike ...
Master your Chest Day with his expert routines that'll have you sporting a proud chest, both in and out of the club. Ready to take your workout to the next ...
Mike Jones is a results-oriented Personal Trainer who focuses on his clients' quality of life. He fully embraces a whole-hearted approach to your general ...